Asian Grilled Swordfish Steaks Recipe


Grilled Swordfish Steaks

One of my favorite things about summer is grilling fish. I love the flavor that grilling emparts to fish. Of course meaty fish like swordfish is much easier to handle on the grill than thinner more delicate fish. One piece of equipment we use often during the summer is a non-stick grill basket. I use it for cooking fish and vegetables and chicken on the grill.

This recipe is courtesy of Jacquelyn G. Legg, Words Worth Eating, which was distributed by Graul's Market.


Grilled Swordfish with Soy Sauce

1-2 tablespoons corn oil
1-4 swordfish steaks, approximately 1 inch thick


2-3 tablespoons corn oil or extra virgin olive oil (we use EVOO)
2-3 teaspoons fresh lemon or fresh lime juice
1/2 or 1 full teaspoon dijon mustard
1 or 2 teaspoons light soy sauce
1/4 teaspoon black pepper

4 slices of lemon for garnish
Minced green onions for garnish

Brush the cooking area of the grill with corn oil. Combine sauce ingredients and set aside. Place steaks on the grill (or place steaks in grill basket on grill). Brush with sauce. Grill over a medium-hot to hot fire for 5 to 7 minutes. Turn and brush with sauce again. Cook an additional 5 to 7 minutes.* Top with garnish and serve.

* Fish is done when it flakes easily when touched with a fork.

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