Green Beans with Coconut


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Indian Green Bean Recipe

We love green beans and we love Indian food, so this recipe seems like a natural to us. We found it in the book "Sampling the Cuisine of India" by Sambhu Banik. It has a touch of sweet and heat, and is super easy to prepare.
Today most grocery stores carry jarred ghee in their international food sections.

 


















Green Beans with Coconut


1 10 oz. package frozen French cut beans or 1 pound fresh green beans, French cut
4 tablespoons vegetable oil or ghee
1/2 teaspoon ginger, minced
1 green chili, minced
1/2 teaspoon turmeric
1/2 teaspoon salt, or to taste
1 teaspoon lemon pepper
1 cup shredded fresh coconut or 2/3 cup unsweetened dried coconut*

* Soak unsweetened dry coconut in 1 cup hot water. Drain water before using.

In a large frying pan heat oil or ghee. Add ginger and chili and saute 1/2 minute. Add turmeric, salt and lemon pepper. Add green beans. Lower heat, cover and cook for 7 minutes.

Add coconut and a few tablespoons of water if dry. Simmer 10 minutes.

Serves 4



Easy Indian Food Recipes

Easy Chicken Curry
Ginger Garlic Green Beans
Green Beans with Coconut
Green Beans with Onion Paste
Indian Style Green Beans & Carrots
Mulligatawny Soup


Tasty & Easy Green Bean Recipes

Armenian Green Beans with Ground Meat and Tomatoes
Blanched Green Beans

Fried Green Beans
Ginger Garlic Green Beans
Greek Green Beans
Greek Potatoes and Green Beans
Green Beans a'la Waterman's
Green Beans Almondine

Green Beans Almondine (with a hint of lemon)
Green Beans Almondine (with an Asian flair)
Green Beans Almondine (with mushrooms)
Green Bean Casserole (Campbell's)
Green Bean Casserole (Cook's Illustrated)
Green Beans in Sour Cream & Tomato Sauce
Green Bean Salad, Dill, Parsley & Savory
Green Bean Salad, Feta & Pecans
Green Bean Salad, Provençal
Green Bean Salad, Soy Glazed Almonds, Cilantro

Green Beans with Coconut
Green Beans with Ginger Butter
Green Beans with Onion Paste (Madhur Jaffrey)
Green Beans with Shallots
Italian Green Beans (St. Anna Beans)
Oven Roasted Green Beans
Pears with Green Beans & Bacon
Persian Green Beans & Rice
Sautéed Green Beans with Hazelnut Crumbs
Sesame & Portobello Green Beans

Sicilian Green Bean & Fennel Salad (Cooking Light)
Stir-Fried Green Beans with Pork & Chilies
Sweet & Sour Green Beans

Oven Roasted Green Beans
en beans. We give credit to Cook's Illustrated for this one. Oven Roasted Green Beans Pre-heat your oven to 450°F Wash, drain and thoroughly dry fresh green beans. Snap off the ends Cover a cookie sheet with alumium foil (makes for easy clean-up) Scatter dry green beans onto cookie sheet.

How to grow green beans in your home garden
Green beans are the second most popular home garden vegetable after tomatoes. It's easy to see why. They are relatively easy care and give off a good yield. Green bean growing basics. Green bean seeds like warm soil. Don't plant any seeds until all danger of frost has passed and the soil temperature remains above 65 degrees.

Thanksgiving Dinner
Last Thanksgiving was the first Thanksgiving meal I've ever cooked, at the tender age of 48. I'd always had a parent's house to go to, or a friends house, or had gone to a restaurant/buffet for Thanksgiving with friends. I am now married and between my mother-in-law, my sister-in-law and myself we decided that I'd be responsible for Thanksgiving dinner. Luckily there are only eight of us.


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