Sicilian Green Bean & Fennel Salad
This flavorful and light Sicilian recipe for green bean salad is perfect for a warm summer day or a light brunch. Blanched green beans, fennel and julienne red bell peppers are flavored with a simple and flavorful citrus dressing. This recipe comes from "Around the World With Green Beans" featured in a 1990 Cooking Light magazine. Please read my "cook's tips" following the recipe.
Sicilian Green Bean & Fennel Salad
1/2 pound fresh green beans
1 2/3 cups thinly sliced fennel bulb (one
large)
1/2 cup julienne-cut red bell pepper
2 tablespoons lemon juice
1 tablespoon olive oil
1/2 teaspoon grated orange rind
1/8 teaspoon salt
1/8 teaspoon pepper
1 clove garlic, minced
1 tablespoon minced fennel
leaves
Wash the
beans. Trim the ends and remove the strings. Cut the beans in half. Place the
beans in a vegetable steamer and place over boiling water. Cover and steam for
5 minutes or until tender-crisp. Drain beans and plunge into cold water. Drain
again.
Combine beans, fennel bulb, and bell pepper in a bowl; toss gently
and set aside.
Combine lemon juice and next 5 ingredients in a bowl; stir well. Pour over vegetables; toss gently to coat. Sprinkle with fennel leaves. Serve at room temperature or chilled.
Yield
- 8 servings (1/2 cup; 32 calories each serving)
Cook's tips:
Use light olive oil, extra virgin olive oil is too heavy a flavor for this dish.
When you julienne the red pepper try to keep them about the same size as the green
beans. Use fresh lemon juice only! You may want to add a bit of grated lemon rind
to taste.
Click
here to print this recipe
Tasty & Easy Green Bean Recipes
Armenian Green Beans with Ground Meat and Tomatoes (Fassoulia)
Blanched Green Beans
Cream
of Green Bean Soup (Company's Coming)
Fried Green Beans
Ginger Garlic Green Beans
Greek Green Beans
Greek Potatoes and Green Beans
Green
Bean Soup (Company's Coming)
Green
Beans a'la Waterman's
Green Beans Almondine
Green Beans Almondine (with a hint of lemon)
Green Beans Almondine (with an Asian flair)
Green Beans Almondine (with mushrooms)
Green Bean Casserole (Campbell's)
Green Bean Casserole (Cook's Illustrated)
Green Beans in Sour Cream & Tomato Sauce
Green Beans Provençal, Chef Simone Beck
Green Beans Provençal, Cooking Light
Green Bean Salad, Dill, Parsley
& Savory
Green Bean Salad, Feta & Pecans
Green Bean Salad, Soy Glazed
Almonds, Cilantro
Green Beans with Coconut
Green Beans with Ginger Butter
Green Beans with Onion Paste (Madhur Jaffrey)
Green
Beans with Shallots
Italian Green Beans (St. Anna Beans)
Lemon Green Bean & Celery Salad
Oven Roasted Green Beans
Pears with Green Beans & Bacon
Persian Green Beans & Rice (Lubia
Polo)
Sautéed Green Beans
with Hazelnut Crumbs
Sesame & Portobello Green Beans
Sicilian Green Bean & Fennel Salad (Cooking Light)
Stir-Fried Green Beans with Pork & Chilies
Sweet & Sour Green Beans
Thai Green Beans (Cooking Light)
Three Bean Salad Recipe
This beautiful chicken pie is called a B'stila, B'stilla, Bisteeya, Pastilla and Pigeon Pie. Whatever you choose to call it doesn't matter. It is the
Morocco Recipes, Stuffed Tomatoes, Chef Claudia Roden
These simple to prepare and flavorful tomatoes are stuffed with tuna, capers, roasted red peppers and olives. Take a trip to Morocco tonight by cookin
Middle Eastern Recipes, Armenian Green Beans, Fassoulia
One of our favorite Middle Eastern recipes this Armenian Green Beans with Ground Meat recipe called Fassoulia is easy to make. It's a combination gree
Home | Canning Green Beans | Freezing Green Beans | Green Bean Recipes | Green Bean Seeds | How to Grow Green Beans | Varieties of Green Beans | Christmas Dinner and Brunch Menus and Recipes | Cooking Spices | Dessert Recipes | Easy Recipes for BBQ and Cookouts | Food and Cooking Tips | Holiday Recipes | Indian Food Recipes | Mediterranean Recipes | Moroccan Recipes | Persian Recipes | Quick and Easy Recipes | Thanksgiving Dinner Menu and Recipes | Thanksgiving Dinner Timing and Turkey Tips | Valentine's Day and Romantic Dinner Ideas | Link to us | Vegetable and Food Links | Privacy Policy | Sitemap
