Canning and Freezing Green Beans, Questions & Answers


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From time to time I get interesting questions from visitors about how to freeze and can green beans. Some are people with experience who have something new happen during the process, and some have never frozen or canned fresh green beans before.

Since some of you may have the same questions I decided that I'd post these questions and answers here. Hopefully it will help you.

I am far from an expert when it comes to this subject, so when I am not certain about the answer to a question I go to "experts" for the answers. Credit is given to the source.


Q: ...I'm a first timer,,,,,,when I freeze the beans, I do not blanch them. They go directly from the garden to the freezer after I wash and trim them of course. What does blanching do, and why is it necessary?

A: Green beans can be frozen, dried or canned. Immature beans retain more color and undergo less texture and flavor loss during freezing. All vegetables must be blanched before freezing. Unblanched vegetables quickly become tough and suffer huge nutrient and color loss. Vegetables naturally contain an active enzyme that causes deterioration of plant cells, even during freezing. Blanching before freezing retards the enzyme activity.

Freezing does not improve the quality of any vegetable. Freezing actually can magnify undesirable characteristics. For instance, woodiness in stalks become more noticeable upon thawing. Select vegetables grown under favorable conditions and prepare for freezing as soon after picking as possible. Vegetables at peak quality for eating will produce best results in the freezer.

Source: http://urbanext.illinois.edu/veggies/beans1.html


Q: I canned my first batch the other day. I followed the Ball Blue Book instructions, hot pack, used a spatula to remove any visible air bubbles, and left 1 inch head space. After pressure canning when I had put the beans on a towel to cool I could see all the beans letting out air bubbles from the inside of the beans. After 24 hours I checked all lids are sealed, there was no leakage. My only concern is that now liquid level is lower inside the jars with some beans exposed. It is as if the liquid displaced the air that was inside the cut beans and risen to the top. Have you ever heard of this happening? Is this a normal thing?

A: Loss of liquid does not cause food to spoil, though the food above the liquid may darken. As long as the jars were processed in the canner for the specified amount of time and they sealed, they should be fine. If, however, the loss is excessive (for example, if at least half of the liquid is lost), refrigerate the jar(s) and use within 2 to 3 days. Sometimes after processing, some of the liquid in the jar is lost and doesn't cover the product. Lost water is most common when pressure canning, especially with starchy foods. Typical causes and solutions are: Packing the food too tightly or loosely in the jar.

Starchy foods, such as corn, peas or lima beans, absorbed all the liquid. Use more liquid with these starchy vegetables.

Air naturally entrained within the fruit or vegetable that wasn't released (generally this happens more with raw pack than hot pack)

All bubbles were not removed from the jar before capping.

The jars filled too full (too much vegetable/fruit compared to the amount of liquid).

In pressure canning: Fluctuating pressure in the pressure canner. Let pressure return to zero gradually, avoiding the sudden release of pressure through the vent. Do not hasten the cooling with cold water.

In water bath canning: The jars are not totally covered with boiling water during the boiling water bath processing.

Source: http://www.pickyourown.org/canningqa.htm




Tasty & Easy Green Bean Recipes

Armenian Green Beans with Ground Meat and Tomatoes
Blanched Green Beans

Fried Green Beans
Ginger Garlic Green Beans
Greek Green Beans
Greek Potatoes and Green Beans
Green Beans a'la Waterman's
Green Beans Almondine

Green Beans Almondine (with a hint of lemon)
Green Beans Almondine (with an Asian flair)
Green Beans Almondine (with mushrooms)
Green Bean Casserole (Campbell's)
Green Bean Casserole (Cook's Illustrated)
Green Beans in Sour Cream & Tomato Sauce
Green Bean Salad, Dill, Parsley & Savory
Green Bean Salad, Feta & Pecans
Green Bean Salad, Provençal
Green Bean Salad, Soy Glazed Almonds, Cilantro

Green Beans with Coconut
Green Beans with Ginger Butter
Green Beans with Onion Paste (Madhur Jaffrey)
Green Beans with Shallots
Italian Green Beans (St. Anna Beans)
Oven Roasted Green Beans
Pears with Green Beans & Bacon
Persian Green Beans & Rice
Sautéed Green Beans with Hazelnut Crumbs
Sesame & Portobello Green Beans

Sicilian Green Bean & Fennel Salad (Cooking Light)
Stir-Fried Green Beans with Pork & Chilies
Sweet & Sour Green Beans


Thanksgiving Dinner
Last Thanksgiving was the first Thanksgiving meal I've ever cooked, at the tender age of 48. I'd always had a parent's house to go to, or a friends house, or had gone to a restaurant/buffet for Thanksgiving with friends. I am now married and between my mother-in-law, my sister-in-law and myself we decided that I'd be responsible for Thanksgiving dinner. Luckily there are only eight of us.

Thanksgiving Dinner Recipes, Turkey Help
I took the turkey out of the freezer and put it into the refrigerator two days before Thanksgiving so that it would thaw thoroughly. I also kept an eye on it to make sure it was thawing. The day before Thanksgiving I got the turkey out, removed the giblets and rinsed it. I put the turkey back in the refrigerator.

Sesame and portobello green bean recipe
One of the wonderful things about fresh green beans is that you can add just one or two ingredients and have a fantastic dish. When you're choosing green bean recipes it's important to consider the type of green beans that you have. More mature green beans are best suited for recipes where they'll be boiled or simmered for long periods of time. .








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